| Water | 55.4g | 
| Energy | 205.0kcal | 
| Energy | 856.0kJ | 
| Protein | 22.1g | 
| Total lipid (fat) | 8.19g | 
| Ash | 3.7g | 
| Carbohydrate, by difference | 10.61g | 
| Fiber, total dietary | 4.3g | 
| Sugars, total | 1.5g | 
| Calcium, Ca | 45.0mg | 
| Iron, Fe | 3.5mg | 
| Potassium, K | 458.0mg | 
| Sodium, Na | 632.0mg | 
| Vitamin C, total ascorbic acid | 0.0mg | 
| Vitamin A, IU | 0.0IU | 
| Fatty acids, total saturated | 1.1g | 
| Fatty acids, total monounsaturated | 3.29g | 
| Fatty acids, total polyunsaturated | 3.79g | 
| Fatty acids, total trans | 0.0g | 
| Cholesterol | 2.0mg |